How Our Mediterranean Diet Meal Delivery Service Works
1. Pick Mediterranean Diet Meals
Select our Mediterranean meal plan and choose Mediterranean diet meals that fit your preferences from our 80+ weekly options.
2. Get Mediterranean Diet Meal Kits Delivered
Fresh ingredients and straightforward recipes for Mediterranean diet meals delivered to your home.
3. Cook and Savor Mediterranean Dishes
Follow our easy recipes to prepare and enjoy heart-healthy Mediterranean meals.
A Flexible Menu Every Week
Keto
Low-carb deliciousness
Protein Packed
Extra-filling recipes for a high protein diet
Gluten-Free
All of the taste, none of the gluten
Vegan
Plant-powered meals
Veggie
Delicious meatless meals
Quick & Easy
Save time with out fastest recipes
Mediterranean
Fresh tastes with sustainable ingredients
Calorie Smart
650 calories or less
Premium
For when you're feeling fancyWhy You'll Love Green Chef
Premium Mediterranean Ingredients
Choose from 80+ weekly menu and market items featuring organic produce and premium proteins. Our Mediterranean diet meal kits offer a variety of whole grains, lean proteins, and fresh vegetables.
Convenient Mediterranean Meal Planning
Manage your Mediterranean diet meal deliveries effortlessly with our app. Customize your orders, explore new recipes, and enjoy the convenience of fresh, healthy meals delivered to your doorstep.
Sustainable Mediterranean Choices
Green Chef offsets 100% of our delivery emissions and plastic in every box. Enjoy responsibly sourced proteins and organic produce while supporting a greener footprint with our Mediterranean diet meal delivery.
Choose, Cook, and Enjoy
In three easy steps, you'll be able to lead a healthier lifestyle packed with tasty, restaurant-worthy meals that make it easier to stick to your diet.
The First Meal Kit Company to receive Organic Certification from the CCOF
Green Chef is the first meal kit company to be certified organic by CCOF. With us, you can sleep easier knowing that every ingredient in your meal kit is of the highest quality.
Time? Saved. Healthy Meals? Delivered
When you receive meal kits from Green Chef, you don’t have to worry about trips to the grocery store because everything is delivered to your doorstep.
Pre-Portioned Ingredients in Every Box
On top of getting everything you need to cook incredibly tasty and healthy meals, you'll also drastically cut down on food waste and minimize your environmental impact.
10 New Weekly Recipes Per Plan
Whichever plan you choose, our culinary team comes up with easy recipes every week that teach you how to cook for a healthier lifestyle while delivering elaborate flavors.
Learn More About Our Mediterranean Diet Meal Delivery
What’s included in my Mediterranean meal plan?
No matter which Green Chef meal plan you choose, you can receive two to four recipes a week. From chopped veggies to our homemade sauces, your box contains everything you need to whip up a tasty Mediterranean meal in no time. All of our meal kits are organic and thoughtfully packaged and include simple recipes that deliver five-star flavors.
Are the Mediterranean diet meals family-friendly?
Yes, they are! You can get weekly or monthly deliveries for up to six people. If you’re cooking for a family, we recommend our Balanced Living plan that has a diverse, flexible menu with plenty of yummy choices including meat, seafood, and vegetarian dinners. And every week we give you 10 or more delicious options, so picky eaters can choose what they like best.
Can I customize the ingredients in my Green Chef subscription?
Mediterranean meal plans contain a large and colorful variety of produce and proteins. However, we understand that everyone has a unique palate come dinner time. With Green Chef’s Balanced Living plan, you can customize your protein preferences and opt out of receiving certain proteins. If you’re vegan or vegetarian, the Plant-Powered plan is for you.
What if I’m not home for my Mediterranean diet delivery?
No worries at all! You can always change the delivery date and we’ll adjust to your preferences. If you happen to be out of town, plan a vacation, or simply don’t feel like cooking for a week or two, you can also skip deliveries by telling us at least seven days in advance. Just come back whenever you’re ready for some more Mediterranean deliciousness.