JAMAICAN BLACK BEAN & VEGGIE BOWL

with rice, red bell pepper, carrots, pineapple, cashews & coconut

JAMAICAN BLACK BEAN & VEGGIE BOWL
  • Cook Time
    35
    Minutes
  • Servings
    2
    Servings
  • 760
    Calories

Vibrant Jamaican-inspired flavors star in this veggie-packed bowl. Bell pepper and pineapple are sautéed, then tossed with black beans and a cilantro, lime, and agave dressing. It’s all served over a bed of fluffy basmati rice studded with cashews, coconut flakes, lime zest, and mint. Roasted jerk-spiced carrots add a smoky kick of heat over top.

Diets: VEGAN, GLUTEN-FREE

Nutrition Facts

2 servings per container
Serving size(748g)
Amount per serving
Calories760
% Daily Value*
Total Fat 22g28%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbohydrate 119g43%
Dietary Fiber 13g46%
Total Sugars 23g
Includes 3g Added Sugars6%
Protein 21g
Vitamin D 0mcg0%
Calcium 222mg15%
Iron 4mg20%
Potassium 1878mg40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
Black beans (Organic Black Beans, Water, Sea Salt, Calcium Chloride), Red bell pepper, Pineapple, Red onion, Cilantro, lime & agave dressing (lime juice, ground cumin, granulated garlic, sea salt, black pepper, agave [blue agave nectar], cilantro, olive oil), Basmati rice, Carrots, Jerk spice blend (ground allspice, ground nutmeg, black pepper, dried thyme, cayenne pepper, sweet paprika, coconut sugar [granulated coconut flower blossom nectar], granulated garlic, dried ginger), Mint, Toasted coconut flakes, Lime, Dry-roasted cashews

Allergen information:
Contains Tree Nuts

Additional allergens may be reflected in pantry items listed in the “What You’ll Need” section of the recipe card.

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.