Lemon-Herb Chicken

Rice trio, apple salad, creamy caper-tomato sauce

Lemon-Herb Chicken
  • Cook Time
    45
    Minutes
  • Servings
    4
    Servings
  • 530
    Calories

A savory chicken dinner with a veggie boost. Chicken seasoned with fresh thyme, parsley, and a dash of lemon zest is topped with lemon slices, then oven-roasted. It’s paired with a sprouted rice trio, served over a creamy tomato sauce with garlic and capers. A mixed green salad strewn with crisp apple and a honey-Dijon vinaigrette complements the rich dish.

Diets: Gluten-free

Nutrition Facts

4 servings per container
Serving size(402 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 17g22%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 135mg45%
Sodium 800mg35%
Total Carbohydrate 50g18%
Dietary Fiber 6g21%
Total Sugars 9g
Includes 1g Added Sugars2%
Protein 43g
Vitamin D 0mcg0%
Calcium 88mg6%
Iron 4mg20%
Potassium 853mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
Honey-Dijon vinaigrette (Dijon [organic grain vinegar, water, organic mustard seed, salt, organic spices], white wine vinegar [grape must, wine vinegar], honey, salt, pepper, safflower oil), mixed greens, Fuji apple, boneless chicken breasts, sprouted rice trio (organic germinated brown rice, organic germinated red rice, organic wild rice), Creamy tomato sauce (tomato sauce, Italian herb spice blend [organic spices (basil, rosemary, marjoram, oregano, thyme)], red wine vinegar [grape must, wine vinegar], heavy whipping cream [organic grade A cream (milk), carrageenan], salt, pepper), Italian-seasoned yellow onions & garlic (yellow onions, diced, garlic, minced, Italian herb spice blend [organic spices (basil, rosemary, marjoram, oregano, thyme)], basil, dried), capers, lemon, Thyme & parsley (parsley, thyme)

Allergen information:
Contains Milk

Additional allergens may be reflected in pantry items listed in the “What You’ll Need” section of the recipe card.

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.