Adobo Eggplant Quesadilla

Black bean-quinoa salad, ancient grain tortillas

Adobo Eggplant Quesadilla
  • Cook Time
    20
    Minutes
  • Servings
    2
    Servings
  • 696
    Calories

Ancient grains meet fresh flavor in this quick quesadilla. Adobo-spiced eggplant is broiled tender, then folded into flax and quinoa tortillas with pepper jack cheese, chard, and a squeeze of lime. The quesadillas are pan-cooked until toasty outside, melty inside. A black bean, tomato, and quinoa salad with a lime-yogurt dressing adds a bright, creamy dose of protein on the side. A sprinkle of crispy corn adds a light crunch on top.

Diets: Express

Nutrition Facts

2 servings per container
Serving size(526 g)
Amount per serving
Calories696
% Daily Value*
Total Fat 18.6g29%
Saturated Fat 8.4g42%
Trans Fat 0.0g
Cholesterol 44mg15%
Sodium 1072mg45%
Total Carbohydrate 102.7g34%
Dietary Fiber 25.8g103%
Total Sugars 17.9g
Includes Added Sugars
Protein 34.0g
Vitamin D
Calcium 41%
Iron 43%
Potassium
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

All ingredients in this recipe:
chard, destemmed, eggplant & lime (lime, eggplant), adobo spice blend (salt, smoked paprika, lemon pepper, onion powder, dried oregano, ground cumin, granulated garlic, chili powder, brown sugar), pepper jack cheese, shredded (organic cultured pasteurized milk, organic jalapeño peppers, salt, enzymes), ancient grain tortillas (certified organic whole wheat flour, water, wheat gluten, certified organic pea hull fiber, organic palm oil, cultured wheat flour organic ancient grain blend (organic flax seeds, organic amaranth, organic millet, organic brown rice, organic quinoa), organic blue agave nectar, vinegar powder, non-aluminum leavening (sodium acid pyrophosphate, baking soda, non-GMO corn starch, monocalcium phosphate), sea salt, gum blend, (organic guar gum, xanthan gum, carrageenan), cultured non-GMO corn syrup solids, citric acid, yeast, enzymes), quinoa, seasoned black beans (black beans, drained [Organic prepared black beans, water, sea salt], smoked paprika, granulated garlic), crispy corn, lime-yogurt dressing (Greek yogurt [pasteurized organic whole milk, living yogurt cultures L. Acidophilus, L. Bulgaricus, S. Thermophilus, and bifibacterium], lime juice, granulated garlic, cilantro, chopped), grape tomatoes

Allergen information:
Contains Milk, Wheat

Additional allergens may be reflected in pantry items listed in the “What You’ll Need” section of the recipe card.

Manufactured on equipment that processes products containing egg, fish/shellfish, milk, sesame, soy, peanuts, and tree nuts.